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Maintaining a calm and relaxed state of mind even in the midst of conflict.
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A guided meditation session specifically designed for individuals with Aspergers to help manage anxiety and promote relaxation.. Vector illustration
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The guided relaxation techniques allow you to fully unwind and let go leaving you feeling refreshed and revitalized..
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A mindful stretch session focusing on deep breathing and gentle movements to release stress and tension in the body.. Vector illustration
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A person sitting in a lotus pose engaging in breathwork and meditation as a way to manage stress and promote emotional balance through martial
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A man sitting in a lotus position with leaves surrounding him in nature  Health benefits for body  mind and emotions  lotus position  thought process  Simple and minimalist flat Vector Illustration
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A participant seated in a lotus position their eyes closed as they find inner peace and stillness during the silent yoga marathon.. Vector illustration
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Start your day with a refreshing and energizing yoga flow focusing on deep breathing and connecting with your inner self..
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A teenager with anxiety learns calming breathing techniques in an adapted martial arts class finding a healthy outlet for managing their stress
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A drawing of a person meditating in a peaceful garden accompanied by a caption outlining the stressrelieving benefits of martial arts for
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Incorporating relaxation techniques such as yoga or meditation as a way to decrease overall feelings of anxiety and stress.. Vector illustration
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A person sits in meditation pose taking deep breaths and intentionally swallowing their psychiatric medication bringing awareness to the effects it.
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Woman meditating in nature
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A guided meditation session in nature with natural sounds and calming music to promote mindfulness and relaxation.. Vector illustration
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A man participating in a relaxation exercise as part of his longterm wellness plan which utilizes ketamine therapy in conjunction with other holistic.
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Man meditating in lotus pose. Healthy lifestyle  yoga  meditation  recreation concept. Vector illustration
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meditation  person and svg file
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A patient utilizes meditation and mindfulness techniques as part of their relapse prevention plan recognizing the importance of mental and emotional.
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A pregnant woman embracing her changing body practicing prenatal yoga in a safe and inclusive body positivity yoga session..
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A person sitting in meditation their shield of Stoic virtues serving as a shield against distractions and negative thoughts.. Vector illustration
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With headphones on each yogi tunes out the outside world and tunes into their own inner peace in the blissful silence of quiet disco yoga.. Vector illustration
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A wellness coach incorporates ketamine therapy into their holistic coaching program helping clients create a balanced lifestyle that supports mental.
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A meditation app that uses soothing music calming colors and gentle vibrations to provide a multisensory relaxation experience..
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A person taking time to relax and unwind after a busy day recognizing the importance of balance and selfcare in a fastpaced world..
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During a particularly stressful day a person with multiple sclerosis takes a break to practice a brief mindfulness meditation scanning their body for. Vector illustration
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A person listening to a guided relaxation or meditation audio recording using the soothing voice and calming music to ease their anxiety.. Vector illustration
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Learn how to incorporate meditation and mindful movement into your daily routine at our Balanced Body Workshop.. Vector illustration
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fishing boat vector illustration
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A woman practices mindfulness techniques focusing on her breathing and letting go of negative emotions.. Vector illustration
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A standing meditation focusing on balance and body alignment while cultivating a sense of calm and presence.. Vector illustration
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Before starting her workday a woman takes a few moments to sit outside and listen to the birds chirping while taking deep cleansing breaths..
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Man meditating in lotus pose. Healthy lifestyle  wellbeing  relax  meditation. Vector illustration
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